Low Fat French Toastby Josie Anderson

French toast was one of my favorite breakfast foods when I was little. Dieting can be hard, especially when you can not enjoy many of the foods that you love. Here is a twist on the traditional french toast recipe, that once used to be high in fat. With just a few modifications you can turn french toast into a healthy food. I make this for my husband and he can not even tell that this is a low fat version. It's also been tested on Marines in my house and they loved it. So share it with your family and turn breakfast into a healthy meal. <BR><BR>Ingredients: <BR><BR>- 1 large egg <BR>- 2 egg whites <BR>- 1 cup skim milk (or 1%) <BR>- 1 tsp vanilla extract <BR>- 1 1/2 tsp ground cinnamon <BR>- 1 loaf of white bread <BR><BR>You can add any other spices or modify the ones that are given to meet your taste. <BR><BR>Directions: <BR><BR>1)Beat the egg and egg whites together in bowl. <BR><BR>2)Add the skim milk, vanilla extract, and ground cinnimon to eggs and mix well. <BR><BR>3)Preheat a nonstick frying pan over medium heat. <BR><BR>4)Dip bread into batter and place in frying pan. How long you keep the bread in the batter will determine how much bread you will use when making french toast. <BR><BR>Quickly dipping the bread in the batter will help prevent the the bread from falling apart when trying to cook them. <BR><BR>You can top the french toast with powdered sugar, syrup, or jelly.